Keep Our Children Warm Event Restorative Yoga

Dot McKeen
Restorative Yoga works to heal your body emotionally physically. This gentle
style of yoga focuses on the use of restful postures  supported by props to experience relaxation in a wakeful state. Whether you are dealing with a difficult time in your life simply need to unwind, restorative yoga postures trigger and parasympathetic nervous system which provides the body an opportunity to heal and replenish your energy levels, physically, emotionally and Spiritually

Call Karen for more information Cost is to bring a coat or PJ or sweater something to keep a child warm (Must be New)
Must sign up for this event limited floor space