FIT FOR LIFE PROGRAM
364 Main Street Wakefield
BEYOND SELF DEFENSE
How do you look? How do you feel?
Do you need a grease job when you wake up in the morning?
Due to the success of our unique Fit for Life Program we are extending our hours and offering an exciting package for our students.
There will be 5 morning 5 afternoon and 2 evening classes a week. That’s 12 classes a week = 48 classes a month
There must be a minimum of 6 students per class
Seniors pay $30.00 per month. Your cost $1.50 per class.
Non seniors $40.00 per month. Your cost $ 2.00 per class.
You may come to any or all of the 48 classes.
< CALL 781-246-0152 TO SCHEDULE A FREE CLASS >
This is what you get
(1). Chi/Gong for spinal alignment, healthy organs and active isolated stretching.
(2). Tai/chi for balance and relaxation.
(3). Weight lifting for bone density, muscle and tendon strength.
(4). Silk reeling exercisers for the 18 movable joints of the body.
(5). 4). A bit of line dance and a head full of health tips.
I bet your felling beter already.