Come try out Zumba w/ Alana Bresnahan
The cardio-based dance movements are easy-to-follow steps that include body sculpting, which target areas such as gluteus, legs, arms, core abdominals and the most important muscle in the body - the heart. Previous dance experience is not necessary and it is instructed with a party-like atmosphere for all levels of students to enjoy. Young or old, come join the party!!!!!